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Catalina Crunch. A popular keto breakfast option, Catalina Crunch cereal comes in four flavors- dark chocolate, cinnamon toast, honey graham, and chocolate peanut butter (we love the cinnamon toast!). Each 1/2 cup serving provides 11 grams of protein, but who has just half a cup of cereal? Double the serving and it will provide 22 grams of.
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Instructions. Crush 2 cups of cereal and spread out into the bottom of a 7×10 baking dish. Add the cream cheese, milk, brown sugar, and vanilla to a mixing bowl and mix until smooth. Spread on top of the cereal. Add the chocolate pudding and milk called for into a bowl, reducing the milk by 1/2 cup.
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1. Catalina Crunch Parfait Start your day on a sweet note with a delightful Catalina Crunch parfait. Here's how you can create this tasty and nutritious treat: In a glass or jar, layer Greek yogurt, fresh berries, and a handful of Catalina Crunch. Repeat the layers until your glass is full.
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By Catalina Crunch / Low-Carb Recipes Ingredients: ¾ cup peanut butter 2 cups Catalina Crunch 4 bananas, peeled and cut in half crosswise 8 wooden pop sticks Instructions: Place peanut butter and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in peanut butter, then roll in cereal to coat.
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Vanilla Crème Cookies. Vanilla crème cookies are one of Catalina Crunch's best sellers for a reason. The vanilla cream pairs nicely with the vanilla sandwich cookies, balancing out the creaminess with the crunch and texture that comes from the cookies themselves. The vanilla flavor almost reads like a custard that's light.
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Super crunchy, perfectly sweet keto cereal bars to enjoy as a snack or dessert. Loaded with chocolate chips, coconut, and cinnamon cereal you won't believe how healthy these decadent treats truly are! Keto Cereal Bars (Low Carb Snack) Recipe + VIDEO - A Spicy Perspective This easy recipe makes crunchy, perfectly sweet keto cereal snack bars.
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Catalina Crunch Low-Carb Recipes Ingredients: 7 oz unsweetened chocolate or sugar-free milk or dark chocolate 1 tbsp butter or coconut oil 1/2 cup peanut butter without added sugar 1 tsp vanilla 1 cup powdered erythritol, such as swerve 9 oz Catalina Crunch Dark Chocolate Cereal 1 cup roasted peanuts
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1 package CATALINA CRUNCH Honey Graham cereal 2 cups Lilys chocolate chips 1/2 cup butter melted 1/3 cup Swerve confectioners sugar 1 cup peanut butter Instructions on how to prepare a keto rocky crunch bars: Melt butter over low heat then add in chocolate chips and melt until smooth. Add peanut butter into the chocolate mixture and mix well
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When mixture starts to simmer, reduce heat to half, continue stirring for a minute longer, add nut butter. Turn off heat completely; add caramel extract. Remove from heat but continue to stir for another minute or so until it stops simmering. Add nuts and cereal, stirring well. Sprinkle in a pinch of Maldon Salt Flakes and stir again, press.
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Catalina Crunch is the first-ever dark chocolate cereal that is low-carb, zero sugar, and is packed with 10g organic plant protein and 6g fiber.
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Add granulated sweetener and stir until well mixed. Pour melted butter over the crumb mixture and stir, using a pastry blender or spoon, until well mixed. Pour into a pie plate or baking tin. Press into the bottom and up the sides of the pie plate. Bake in oven for 10 minutes. Cool the crust completely before filling.
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4655 reviews Not sure where to begin your Catalina journey? We've got you covered! We put together a mix of our most-loved snacks, so you can get crunching. What's included: Cereal 2 Bags Dark Chocolate & Cinnamon Toast Crunch mix 2 Bags Traditional & Cheddar
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Ingredients 1 cup peanut butter chocolate Catalina Crunch cereal 8-oz pkg cream cheese softened ¼ cup peanut butter 1.5 tbsp Allulose (can replace with 2 tbsp Swerve or Monk Fruit) 2 bars dark chocolate (Endangered Species 88% cocoa) Instructions Pour Catalina Crunch into food processer and pulse.
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Molly Kimball Finding healthier pie crust options in stores can be a challenge, but a simple DIY solution exists. This three-ingredient, low-carb, gluten-free pie crust eliminates processed white carbs and added sugars. Quick to prepare in under five minutes, it serves as an excellent base for both pies and cheesecakes.
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1/3 cup warm water 1/3 cup powdered monk fruit (we recommend Lakanto) 3 Tbsp ghee (we recommend Fourth and Heart) 2 cups of Catalina Crunch Cinnamon Toast Cereal Whisk 1 scoop of gelatin with 1/3 cup of warm water. Set aside in a bowl and SLOWLY whisk in your powdered monk fruit.
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How To Make Homemade Catalina Dressing. Add all ingredients to your blender except for the oil. This includes red wine vinegar, tomato ketchup, honey, Worcestershire sauce, smoked paprika, garlic powder, and onion powder. Blend all ingredients until you achieve a smooth consistency. This should take about 30 seconds.